Narcissistic abuse, a form of psychological manipulation, inflicts lasting damage on Mental Health by exploiting and demeaning individuals for the abuser’s gain. This pervasive pattern extends beyond immediate emotional pain, leaving enduring scars on mental well-being. In this topic, we will explore 10 ways in which narcissistic abuse can impact mental health:
Number 1: Low self-esteem:
Imagine having a friend who never misses a chance to criticize your choices, big or small. They don’t just offer advice; a constant stream of negativity makes you question your every move. You start feeling like you can’t do anything right, and even your victories feel overshadowed by their disapproval. It’s like having a personal cheerleader who only knows one chant: “You’re not good enough.”
Have you ever had someone in your life who seems to make it their mission to criticize every move you make? That’s the narcissistic playbook right there. They don’t just stop at a little constructive feedback; it’s a relentless barrage of belittlement. Over time, they’ve taken a wrecking ball to your self-esteem.
Every achievement is overshadowed by their disapproval, and suddenly you find yourself questioning if you will ever be good enough for anything or anyone. It’s like they hand you a one-way ticket to the ‘I’m not worthy’ club and you’re stuck there trying to remember what confidence even feels like.
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